Squash

Around a quarter of a million people across the UK regularly play Squash and the facilities at Christ College contribute to its popularity here in Brecon. With 3 indoor courts in our Sports Centre, pupils find that Squash is not only a great social game, but an individual and team sport that they can excel in, as the school regularly plays fixtures against other schools too.

The health benefits of Squash are well documented as it gives gives excellent all-round health benefits, particularly for the heart and lungs, and can help build strong muscles in the legs. The sport requires quick movements and lunges, which improve overall muscle tone too.